{"id":31,"date":"2025-06-12T17:59:56","date_gmt":"2025-06-12T17:59:56","guid":{"rendered":"https:\/\/www-pmhs.stjohns.k12.fl.us\/athletics-new\/?page_id=31"},"modified":"2025-09-07T13:29:13","modified_gmt":"2025-09-07T17:29:13","slug":"girls-weightlifting","status":"publish","type":"page","link":"https:\/\/www-pmhs.stjohns.k12.fl.us\/athletics\/girls-weightlifting\/","title":{"rendered":"Girls Weightlifting"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31\" class=\"elementor elementor-31\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e741e4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e741e4d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-358350f1\" data-id=\"358350f1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-370a5fd6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"370a5fd6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Girls Weightlifting<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77b297f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77b297f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d4c8746\" data-id=\"5d4c8746\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-50e9287 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50e9287\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-20e1a5c\" data-id=\"20e1a5c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bfc88c elementor-widget elementor-widget-text-editor\" data-id=\"8bfc88c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Congratulations Elle Bays\u00a0<\/b><\/h3><p style=\"margin: 0in\"><span style=\"font-family: 'system-ui',serif\">We are proud to honor an extraordinary athlete\u2014our school&#8217;s first female state weightlifting champion, Elle Bays. She has made history by setting the FHSAA State record for the Snatch at an incredible 190 pounds, along with holding our school records in the Snatch (190lbs), Clean and Jerk (235lbs), and Bench Press (170lbs) for the 169-pound weight class. Beyond her local achievements, she represented Team USA at the International Weightlifting Federation Youth Championships in Lima Peru in the Spring of this year, showcasing her talent on the world stage. It is with great pride that we present her with this state champion ring\u2014an emblem of her dedication, strength, and groundbreaking success. Congratulations!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-695a1d2 elementor-widget elementor-widget-image\" data-id=\"695a1d2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"434\" src=\"https:\/\/www-pmhs.stjohns.k12.fl.us\/athletics\/wp-content\/uploads\/sites\/67\/2025\/09\/Elle-Bays-Ring-Ceremony.jpg\" class=\"attachment-large size-large wp-image-1177\" alt=\"\" srcset=\"https:\/\/www-pmhs.stjohns.k12.fl.us\/athletics\/wp-content\/uploads\/sites\/67\/2025\/09\/Elle-Bays-Ring-Ceremony.jpg 640w, https:\/\/www-pmhs.stjohns.k12.fl.us\/athletics\/wp-content\/uploads\/sites\/67\/2025\/09\/Elle-Bays-Ring-Ceremony-300x203.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1640d0e0 elementor-widget elementor-widget-text-editor\" data-id=\"1640d0e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Welcome to the Pedro Menendez High School Lady Lifters!<\/h4><p>\u00a0<\/p><p style=\"text-align: center\">For any information, questions or donation\/sponsorship inquiries, please e-mail Coach McCafferty &#8211; natalie.mccafferty@stjohns.k12.fl.us<\/p><p style=\"text-align: center\">Follow us on social media for season highlights &amp; updates:<\/p><p style=\"text-align: center\"><a href=\"http:\/\/instagram.com\/pmhs_weightlifting\">http:\/\/instagram.com\/pmhs_<\/a>weightlifting<\/p><p style=\"text-align: center\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Congratulations Elle Bays\u00a0 We are proud to honor an extraordinary athlete\u2014our school&#8217;s first female state weightlifting champion, Elle Bays. She [&hellip;]<\/p>\n","protected":false},"author":429,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www-pmhs.stjohns.k12.fl.us\/athletics\/wp-json\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www-pmhs.stjohns.k12.fl.us\/athletics\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www-pmhs.stjohns.k12.fl.us\/athletics\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www-pmhs.stjohns.k12.fl.us\/athletics\/wp-json\/wp\/v2\/users\/429"}],"replies":[{"embeddable":true,"href":"https:\/\/www-pmhs.stjohns.k12.fl.us\/athletics\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":5,"href":"https:\/\/www-pmhs.stjohns.k12.fl.us\/athletics\/wp-json\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":1187,"href":"https:\/\/www-pmhs.stjohns.k12.fl.us\/athletics\/wp-json\/wp\/v2\/pages\/31\/revisions\/1187"}],"wp:attachment":[{"href":"https:\/\/www-pmhs.stjohns.k12.fl.us\/athletics\/wp-json\/wp\/v2\/media?parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}