Summer Conditioning

Summer Volleyball Conditioning

*Physical & Consent Form must be turned in prior to any summer participation.

*Schedule starting June 5th

Mondays – Lift 10:30-11:30 a.m.

–  HS Summer League at JJVA – Varsity from 4:30-6:30 p.m. & JV from 6:30-8:30 p.m.

Tuesdays – Lift 10:30-11:30 a.m.

– Court Practice (starting June 20th) 8:30-10:30 a.m.

Thursdays – Lift 10:30-11:30 a.m.

– Court Practice 8:30-10:30 a.m.

*This is a free and easy way to stay in shape over the summer, improve your speed and strength and bond with your future teammates!

*All conditioning sessions are listed on the Calendar, please check it for any days that there is no conditioning.