FALL CONDITIONING 2018

GIRLS SOCCER – Fall 2018 Conditioning Plans!
Mondays 4:00-5:15pm and Wednesdays 3:00-4:00pm

o Meet at the weight room (inside near the gym)
o Wear running shoes
o We will be Conditioning, Strength Training and Injury Prevention Training
Exact Dates/Schedule:
Monday, Sept 24
Wednesday, Sept 26
Monday, October 1
Wednesday, October 3
Monday, October 8
Wednesday, October 10
Monday, October 15 – NO SCHOOL – NO CONDITIONING (Run on Own)
Wednesday, October 17

You MUST be cleared through ATHLETIC CLEARANCE (see handout) to participate. NO EXCEPTIONS.

Tryouts will be Monday, Oct 22 – Tuesday, Oct 23 and Wednesday, Oct 24

Please e-mail Coach Schooley with questions. [email protected]