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Welcome to the PMHS Cross Country Team |
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Head Coach
Bryan Patterson Cell: 904-687-7744
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Summer Conditioning Practice begins on Monday July 1st and will continue until the first day of school.
Although summer practices are voluntary, you need to be there as often as possible.
On Monday's we will meet at the Surf Station at 7:00 AM and run into Anastasia Park until 8:30 AM
Tuesday's we will meet at 6:00PM in the Anastasia Publix parking lot in front of Subway. We will run with the Ancient
City Road Runners club. They have a 3 and 5 mile course. We should finish at 7:00PM.
Wednesday's we will meet at 7:00 AM in Comanche Cove, the marina at the west end of the Vilano Bridge. We will run the bridge or
run Vilano Beach. Practice will end at 8:00AM.
Thursday's we will meet on the lawn on the north side of the Fort (Castillo de San Marco) at 7:00AM. There we will run intervals on the hills surrounding the fort.
Practice will end at 8:00AM.
For more information please call coach Ken Jones 904-797-2478 or Cell # 904-599-0358
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Schedule
